Elevate Counseling Services in Massachusetts
EMDR & Therapy for Trauma, Anxiety & Depression in Massachusetts
Online Across Massachusetts & In-Person at 6 Convenient Locations
Accepted Insurances:
Aetna, BCBS, Cigna, Health Plans Inc., Harvard Pilgrim Healthcare, Tufts,
Optum, United Healthcare, TriCare, Wellpoint, VACCN, Point32
Does Any of This Sound Familiar?
✔ Feeling overwhelmed by constant worry, racing thoughts, or everyday stress?
✔ Struggling with sadness, low motivation, or feeling disconnected from the things you once enjoyed?
✔ Finding it difficult to manage life's responsibilities because your mental health feels heavier than usual?
✔ Feeling emotionally exhausted, stuck, or unsure where to turn for support?
✔ Looking for a therapist who will truly listen and match you with the right care for your unique needs?
About Our Practice
At Elevate Counseling Services, we believe meaningful therapy begins with feeling seen, heard, and understood. Our team is committed to creating a welcoming, supportive environment where people from all backgrounds can work toward lasting emotional wellness. Whether you're seeking help for anxiety, depression, stress, or another life challenge, we'll connect you with a therapist who fits your needs and goals.
Rather than taking a one-size-fits-all approach, our clinicians work collaboratively with you to better understand your experiences, strengthen self-awareness, and develop practical tools that support long-term growth. Our goal is to help you move forward with greater confidence, resilience, and hope.
Get Matched with a Therapist
Find out if our practice is right for you!
Fill out this form or call (508) 978-6108 to get started:
We Can Help You With:
Anxiety & Excessive Worry:
Learn practical strategies to manage anxious thoughts, reduce overwhelm, and build healthier ways to respond to stress.
Depression & Low Mood:
Receive compassionate support to regain motivation, reconnect with what matters, and improve your emotional well-being.
Stress & Burnout:
Develop healthier coping skills to navigate work, family, and life's daily demands with greater balance.
Life Challenges & Personal Growth:
Gain support through difficult situations while building self-awareness, confidence, and healthier patterns for the future.
Our Therapeutic Approaches
Our clinicians use evidence-based therapy approaches and tailor treatment to each person's unique needs, goals, and experiences.
Cognitive Behavioral Therapy (CBT):
Identify unhelpful thought patterns and develop healthier ways of thinking, feeling, and responding to life's challenges.
Dialectical Behavior Therapy (DBT):
Build practical skills for managing emotions, reducing distress, and improving relationships.
Internal Family Systems (IFS):
IFS helps people better understand different parts of themselves, promoting healing, self-awareness, and healthier emotional patterns.
Eye Movement Desensitization and Reprocessing (EMDR):
EMDR is an evidence-based therapy that helps people process traumatic experiences and distressing memories so they can move forward with greater confidence and emotional well-being.
Expressive Therapy & Play Therapy (When Appropriate):
Creative therapeutic approaches that help children and individuals express emotions, process experiences, and support personal growth.
How the process works
Reach Out to Our Team
Complete the contact form or give us a call to share a little about what you're experiencing. Whether you're seeking support for anxiety, depression, stress, or another concern, our team will answer your questions and help you take the first step.
Get Matched with a Therapist
We'll carefully match you with a therapist whose experience and approach align with your goals, preferences, and the support you're looking for. Our goal is to connect you with someone who feels like the right fit from the very beginning.
Begin Your Therapy Journey
Meet with your therapist either in person at our 6 Convenient Locations or through secure online sessions anywhere in Massachusetts. Together, you'll build practical skills, gain new insights, and work toward meaningful, lasting emotional well-being.
Locations
Easton Office
117 Eastman St #102,
South Easton, MA 02375
Lakeville Office
109 Rhode Island Rd,
Lakeville, MA 02347
Raynham Office
1244 Broadway St,
Raynham MA, 02767
Franklin Office
12 Washington St,
Franklin, MA 02038
Buzzards Bay Office
258 Main Street, B-5
Buzzards Bay, MA. 02532
Seekonk Office
1539 Fall River Ave #5
Seekonk, MA 02771
How We Deliver Therapy:
Holly is truly exceptional. She leads with kindness, empathy, and a strong passion for helping others. Her person-centered approach helps people feel respected, understood, and supported. Holly listens deeply, validates without judgment, and empowers you to move at your own pace. Any client would be lucky to work with her.
Mike is genuine, compassionate, and deeply empathetic. He excels in creating a safe environment, perfect for insight and growth. Working with Mike is incredibly enriching, and he will be right there in step with you as you process your pain and discover your path towards recovery.
Kind, gracious. Listened well. You gave input and didn't leave me clueless to figure it out on my own. Called my attention to patterns in myself and others that I hadn’t recognized. Asked really good questions.
Holly is a truly authentic and genuine person who makes every interaction feel meaningful. Her personable nature instantly puts you at ease, and her insightfulness brings clarity and depth to every conversation. She has a rare ability to listen, understand, and offer thoughtful perspectives.
FAQs
How can therapy help me?
Therapy provides a supportive space to better understand your thoughts, emotions, and experiences. Your therapist will work with you to develop practical coping strategies, improve self-awareness, and help you move toward your personal goals.
What can I expect from my first session?
Your first session focuses on getting to know you. Your therapist will ask about your concerns, discuss your goals, answer any questions you have, and begin creating a treatment plan that's tailored to your needs.
Do you accept insurance?
Yes. We accept many insurance plans, including:
- Aetna
- Blue Cross Blue Shield
- Cigna
- Harvard Pilgrim Health Care
- Health Plans, Inc.
- Tufts Health Care
- Optum
- TriCare
- UnitedHealthcare
- Wellpoint
- VACCN
- Point32
If you're unsure about your coverage, our team is happy to help verify your insurance before your first appointment.
What issues do you help with?
We help children, teens, adults, couples, and families experiencing anxiety, depression, stress, burnout, relationship challenges, life transitions, and many other emotional or mental health concerns. We'll match you with the therapist whose experience best fits your needs.
Do you offer both online and in-person therapy?
Yes. Whether you prefer meeting from home or in person, our therapists are available through secure online sessions across Massachusetts and at our offices in Raynham, Easton, Lakeville, Franklin, Buzzards Bay, and Seekonk.
How do I get started?
Simply contact our team by phone or complete the contact form. We'll learn about your needs and match you with a therapist who is the best fit for your goals, whether you'd like to meet in person at our 6 convenient locations or online anywhere in Massachusetts.
Ready to Take the Next Step?
You don't have to navigate anxiety, depression, or stress alone. Whether you prefer meeting in person or online, our team is here to help you find the therapist that's right for you.
Get matched with a therapist today and take the first step toward feeling more like yourself again.
